"7 Key Points to Consider Before Eating Eggs"

Nutritional value: Eggs are a good source of protein, vitamins, and minerals. One large egg contains about 6 grams of protein,and vitamins and minerals.

Salmonella risk: Eggs can be contaminated with Salmonella, a type of bacteria that can cause food poisoning.

To reduce the risk of infection, it's important to store, handle, and cook eggs properly.

Egg freshness: The freshness of an egg can affect its taste and nutritional value. To check if an egg is fresh,

 You can perform a simple float test by placing it in a bowl of water. A fresh egg will sink, while an older egg will float.

Cooking methods: There are many ways to cook eggs, including boiling, frying, and scrambling.

Allergies: Egg allergies are common, especially in children. Symptoms can range from mild to severe and can include hives, itching, and difficulty breathing.

If you have an egg allergy, it's important to avoid all foods that contain eggs.

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