"Must-Know Facts About Dreams and the World of Sleep" 

source - canva

Dreams are a natural part of the sleep cycle and occur during the rapid eye movement (REM) stage. 

During a dream, the brain is active 

and can produce vivid and imaginative experiences, even though the body is paralyzed. 

Dreams can be influenced by a person's thoughts, emotions, and experiences, 

and can reflect their unconscious mind. 

Some people remember their dreams vividly, while others may not recall them at all. 

Some common themes in dreams include falling, being chased, flying, and losing teeth.