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Television star Hina Khan, currently undergoing treatment for stage three breast cancer, recently took a spiritual pause in her healing journey. Along with her longtime partner Rocky Jaiswal, she visited the peaceful Art of Living Ashram in Bengaluru, established by spiritual leader Sri Sri Ravi Shankar. The couple joined actor Vikrant Massey, his wife Sheetal Thakur, and others for a series of uplifting sessions aimed at nurturing mental, emotional, and spiritual well-being.
A Spiritual Escape Amidst Healing
As Hina continues her brave fight against cancer, she is not just relying on medical treatment but is also turning to spiritual practices and holistic wellness to find inner peace and strength. Her visit to the Art of Living Ashram marks a significant moment in her recovery journey, as she embraces the transformative power of mindfulness, meditation, and breathwork.
The peaceful setting of the ashram, tucked away from the noise and rush of city life, provided Hina with a deeply needed sense of calm and refuge. More than just a physical getaway, it became a soulful journey into healing practices that nurture the mind-body connection — an aspect now widely recognized as vital in facing major health challenges.
Sharing Her Experience with the World
Hina took to her Instagram account to share a heartfelt note about her time at the ashram. Accompanied by a series of serene photographs, her post resonated with strength, gratitude, and newfound awareness.
“Discovered so much at this serene ashram tucked away from the chaos of city life. From breath control techniques to mindfulness practices, the experience was rich with offerings like Sudarshan Kriya, Sahaj Samadhi, the Intuition Program, and much more,” she wrote.
The “Yeh Rishta Kya Kehlata Hai” star emphasized how these sessions offered her clarity, calmness, and a deeper connection to herself and the universe. She explained that the teachings not only complemented her healing journey but also introduced her to tools she could use daily to maintain emotional balance and mental well-being.
A Message of Encouragement and Gratitude
Hina’s reflections went beyond personal growth, offering a heartfelt message to her fans and followers. “There are so many therapies and experiences here that bring you closer to nature and to yourself. Everyone should visit and feel the transformation for themselves,” she encouraged.
She also expressed deep gratitude to Sri Sri Ravi Shankar for introducing the world to such transformative programs. “You’ve truly created something path-changing, soul-awakening, and mind-rejuvenating with the Art of Living. What an incredible experience it was. Everyone should try it at least once. I’ll definitely continue practicing this breath work daily,” she shared.
An Inspiration to Many
As Hina Khan continues her courageous battle with cancer, her openness about her struggles and her pursuit of holistic healing have inspired many. By sharing her journey so candidly, she has become a beacon of hope for those facing similar challenges. Her trip to the Art of Living Ashram is a testament to her resilience and a reminder that healing is not just about medicine — it’s also about nurturing the spirit.
Fans and well-wishers have flooded her posts with messages of love, strength, and prayers, reaffirming the strong connection Hina has built with audiences over the years.
As she moves forward, both with treatment and with her new spiritual practices, Hina Khan continues to embody grace, courage, and hope—proving that even in the face of adversity, one can choose growth, light, and healing.
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