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Health News: Use these easy home remedies to get relief from cold and flu in pregnancy
Due to low immunity in pregnancy, the risk of infection is high. It is common to have cold and flu these days. There are also many such home remedies, which women can try when suffering from them.
Health News: Due to low immunity in pregnancy, the risk of infection is high. It is common to have cold and flu these days. Pregnant women should not take medicine without consulting a doctor if they have a cold or flu. However, there are many such home remedies, which women can try when suffering from them.
Steam: If the cold is severe, then steam can be taken at this time. This will give relief. Can take normal water steam. Taking steam twice a day will give some relief.
Anu oil: Apply Anu oil in the nose. This opens up the blocked nose and gives relief. This oil is often used in nasal allergies.
Warm morning sunlight: Warm morning sunlight is also necessary for pregnant women. If you have a cold during this time, keep your head, feet and hands open so that sunlight can read directly. This will also supply vitamin D.
Salt-turmeric gargles: Hot water usually provides relief in cold and cold. If women use it during pregnancy, they will get relief. Apart from this, if you do gargles of salt and turmeric, you will get relief.
Do not take curd soft drinks: Do not take cold drinks, curd and cold things in the changing season. They increase the risk of cold and flu.
Do this too
- Apply mustard oil mixed with rock salt on the chest.
- Take basil and ginger with honey.
- Take 2 grams Sitopaladhi churna with honey.
- Take Eladi Vati for sucking. Keep in mind that it is only right to use such medicines with the advice of an Ayurvedic doctor.
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