Estimated reading time: 2 minutes
Dr. Mansukh Mandaviya, a distinguished personality, and Union Minister, actively participated in the Yoga program organized at AIIMS New Delhi on the occasion of the International Day of Yoga 2023. With a commitment to spreading the message of ‘Vasudhaiva Kutumbakam,’ Dr. Mandaviya emphasized the importance of adopting Yoga in our lives to achieve a healthy body.
The International Day of Yoga: A Global Celebration
The International Day of Yoga observed worldwide on June 21st, brings individuals from diverse backgrounds together to celebrate the ancient practice of Yoga. This day serves as a reminder of the transformative impact that Yoga has on physical, mental, and spiritual well-being. It promotes unity and harmony, transcending borders and cultures.
Dr. Mansukh Mandaviya actively participated in the Yoga program organized at AIIMS New Delhi, showcasing his dedication to promoting the practice of Yoga. Despite his busy schedule, Dr. Mandaviya recognized the importance of this occasion and joined fellow Yoga enthusiasts in embracing the transformative power of Yoga.
Spreading the Message of ‘Vasudhaiva Kutumbakam’
During the Yoga program, Dr. Mansukh Mandaviya emphasized the significance of Yoga in spreading the message of ‘Vasudhaiva Kutumbakam.’ This ancient Sanskrit phrase translates to “the world is one family,” signifying the interconnectedness of humanity. Dr. Mandaviya highlighted that Yoga serves as a medium to foster unity, transcending boundaries and promoting a sense of oneness among individuals.
Adopting Yoga for a Healthy Body
Dr. Mansukh Mandaviya, in his address, encouraged everyone to embrace Yoga and incorporate it into their daily lives to achieve a healthy body. Recognizing the immense benefits of Yoga on physical well-being, he emphasized that practicing Yoga regularly can contribute to maintaining overall health, vitality, and balance.
Yoga extends beyond a mere physical exercise; it encompasses a holistic approach to overall well-being. Through asanas (physical postures), pranayama (breathing exercises), and meditation, Yoga offers a comprehensive path to enhance physical strength, mental clarity, and emotional equilibrium. By adopting Yoga, individuals can experience a profound transformation that extends beyond the physical realm.
AIIMS New Delhi: A Platform for Yoga
The prestigious AIIMS New Delhi served as the venue for the Yoga program, providing a platform for Dr. Mansukh Mandaviya and other participants to engage in this enlightening practice. The serene environment and the collective energy of the participants created an ideal atmosphere for inner exploration and self-discovery.
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