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Self Care

Self-care is anything you do to take care of yourself. Some ways of taking care of oneself include physical, mental, and emotional health that promotes health and happiness for a person. Self-care can look different for everyone, but it promotes good mental and physical health if its used.

Wake up early 6 Reasons to do it even if you hate it

Wake up early: 6 Reasons to do it even if you...

The best time to start your morning is right now! If you are not convinced, these six reasons should help. The Benefits of Wake Up...

9 Life-Changing Wellness Tips to Lead a Better Life

Although wellness tips is important, it's also important to remember that life can be stressful. There are many different ways to lead a healthier...

Positive Thinking: What It Is and How to Do It

If you re-evaluate your thoughts and feelings, and accept that there is no such thing as a permanent problem you can overcome, then you...
Liver cancer is a life-threatening disease

Why do people have to take a Pre-Marriage Test?

Is the institution of marriage becoming obsolete? Is it just a piece of paper that couples can just sign at their wedding ceremony? What is...
dieabetese

Reverse Your Type-2 Diabetes With These Useful Tips

Understanding Type-2 Diabetes Type-2 Diabetes is a deep rooted chronic disease in which either your body does not produce enough insulin or the cells of...

Health Alert !!! Painkillers Can Cause You Extra Pain

It seems easy to swallow a pill and end that headache, isn’t it? Releasing pain out of your body in no time and getting...
what makes you happy

Am I Truly Happy?

We can’t keep others happy if we are not happy with ourselves. In this competitive world, we often forget to smile and thank life...
depression, sad, unwell

Are You Really Depressed Or Just Sad?

Going through an emotional trauma and soaking themselves in the depth of it is a very common practice of human beings. Sometimes, it is...

ARE YOU REALLY HUNGRY?

Sitting on a couch.. remote in your right and and plate full of fritters in the another one. You can’t believe you just ate...