Estimated reading time: 5 minutes
Anger is one of the most powerful and destructive emotions. There are many reasons why people become angry but in reality, anger arises from a sense of powerlessness, frustration and injustice. And the more anger you feel on inside, the more likely it is for your anger to be expressed outwardly. This article will explore some of the most common triggers of anger with hope that we can all work towards a better way of managing this emotion.
The one that really gets you?
The thing that really gets you is when people don’t listen to you. You feel like you’re constantly having to repeat yourself or explain things in a different way. It’s frustrating and it makes you feel like your time is being wasted.
Another thing that gets you is when people are late. Whether it’s for a meeting, an event, or just getting together for coffee, it seems like people are always running behind. It’s especially annoying when you’ve been waiting around for them.
Finally, there’s nothing more frustrating than feeling like you’re not being heard. Whether it’s in a meeting at work or in your personal life, it can be very frustrating when you feel like your voice isn’t being heard.
When people are inconsiderate
There are few things that make me angrier than when people are inconsiderate. Whether it’s cutting in line, talking loudly in a quiet place, or littering, it really gets under my skin when people act like they’re the only ones who matter.
It’s even worse when people are inconsiderate towards other people who are trying to help them. For example, I once had a customer at work who was extremely rude to me even though I was doing everything I could to help her. She acted like I was nothing more than an inconvenience, and it really made me mad.
Fortunately, there are ways to deal with inconsiderate people. Sometimes, ignoring them is the best option. Other times, you may need to be more assertive and tell them directly that their behavior is unacceptable. Regardless of how you handle it, just know that you’re not alone in feeling angry when people are inconsiderate.
People who don’t do what they say
There are few things that bother me more than people who don’t do what they say. Whether it’s promising to do something and then not following through, or saying they’ll be somewhere and then not showing up, it just really gets under my skin.
I think part of the reason why this bothers me so much is because it feels like a personal attack. When someone doesn’t do what they say, it feels like they are deliberately going against me or breaking their word. And that just makes me really angry.
It’s also frustrating because it often leads to wasted time and energy. If I’m expecting someone to do something and they don’t follow through, I have to either find someone else to do it or do it myself. Either way, it’s a hassle that could have been avoided if the person had just kept their word in the first place.
So if you’re one of those people who doesn’t always do what you say, please try to change that. It would make my life a lot easier – and a lot less angry.
Being told you can’t do something
There are few things that frustrate me more than being told I can’t do something. Whether it’s being told I’m not good enough, or that I can’t handle a certain task, it always gets under my skin.
It makes me feel like I’m not good enough, and that I’m not capable of accomplishing what I set out to do. It’s a feeling of being powerless and helpless, and it always makes me angry.
When someone tells me I can’t do something, it makes me feel like they don’t believe in me. It’s like they think I’m not capable or strong enough to handle the task at hand. And that always frustrates me.
I know that I am capable of anything I set my mind to, and no one can tell me otherwise. So, when someone tries to tell me I can’t do something, it just makes me even more determined to prove them wrong.
What do you want to change?
There are many things that can make me angry. One of the things that I would most like to change is the way that people treat each other. I see too much hate and intolerance in the world, and it makes me very angry. I believe that we should all be treated with respect and kindness, no matter who we are or what we believe in.
Another thing that makes me angry is when people don’t stand up for themselves. I see this happen a lot, especially with women. We need to be strong and fight for our rights. We should never let anyone treat us poorly or take advantage of us.
Finally, I get angry when I see people wasting their lives. I see so many people who are not living their best life because they are afraid or they don’t know how to start. I want everyone to reach their full potential and be happy with their lives.
These are just a few of the things that make me angry. I hope that someday we can all work together to make the world a better place for everyone.
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