Estimated reading time: 2 minutes
Cycling is a form of physical activity that has gained popularity in recent years. Not only is it an eco-friendly mode of transportation, but it also provides numerous health benefits for individuals of all ages. In recognition of this, CycleForHealth is organizing a nationwide event on February 14th, 2023, to promote cycling as one of the best ways to keep our bodies healthy, fit, and active.
Cycling provides a low-impact form of exercise, making it an excellent choice for individuals with joint problems or other physical limitations. It is also an excellent cardiovascular workout, improving heart health and reducing the risk of heart disease. Cycling also helps to improve muscle tone, flexibility, and balance, which can reduce the risk of falls and injuries in older adults.
In addition to physical health benefits, cycling also provides mental health benefits. Regular cycling has been shown to reduce stress and anxiety levels, improve mood, and increase feelings of well-being. It is also a great way to spend time outdoors, get some fresh air, and connect with nature, which can be especially beneficial for individuals who spend a lot of time indoors or in front of screens.
CycleForHealth’s event on February 14th is designed to encourage individuals to get out and start cycling, regardless of their experience or ability level. Participants are encouraged to ride as much or as little, as long or as short as they feel, but to simply get out and ride! The event is being held at Ayushman Bharat Health & Wellness Centres across the country, making it easy and accessible for individuals to take part.
Cycling is a fun and effective way to get moving, improve health, and have a great time. So why not join CycleForHealth on February 14th, 2023, and start your journey toward a healthier and happier life?
Latest Stories
.jpg "Vice President Jagdeep Dhankhar Visits Venkateswara Swamy Temple 1")
Vice-President of India, Jagdeep Dhankhar, was blessed with the opportunity to visit the sacred Sri Venkateswara Swamy Temple nestled in the tranquil surroundings of the Sheshachalam hills in Tirumala, Tirupati. Reflecting on his…
Click here to Read more
Nayanthara, the trendsetter in fashion, has declared ebony as the reigning shade of the colour palette. Her impeccable style sense was on display at the recent GQ Power List 2024 Awards in Mumbai.…
Click here to Read more
The National Center for Seismology has released information regarding an earthquake measuring 4.3 magnitude in the Bonin Islands, Japan Region. The seismic event occurred at 03:15:17 IST on April 26, 2024, with a…
Click here to Read more
Orhan Awatramani, known as Orry, has become a social media sensation for his close friendships with celebrity kids like Nysa Devgan, Suhana Khan, Janhvi Kapoor, Sara Ali Khan, and Ananya Panday. Often seen…
Click here to Read more.jpg "Purnia Witnesses Enthusiastic Participation of Women Voters in 2nd Phase 5")
As the second phase of voting unfolds on April 26, 2024, Purnia emerges as a beacon of enthusiastic participation, particularly among women voters. With Lok Sabha constituencies including Kishanganj, Katihar, Purnia, Bhagalpur, and…
Click here to Read more
Shivangi Joshi, one of TV's most popular actresses, is currently enjoying her downtime with a flurry of activities. Having garnered attention from the hit TV show "Yeh Rishta Kya Kehlata Hai," Shivangi recently…
Click here to Read more
The India Meteorological Department (IMD) has issued weather forecasts for various regions, highlighting potential meteorological activity in the coming days. According to IMD, isolated hailstorms are very likely over Punjab and Haryana on…
Click here to Read more
Renowned filmmaker Karan Johar is set to receive a prestigious accolade at the upcoming third annual Gold House Gala, scheduled for May 11, 2024, at the Music Centre in downtown Los Angeles. This…
Click here to Read more
The Central Board of Direct Taxes (CBDT) has once again come to the aid of taxpayers, providing relief to trusts, institutions, and funds by extending the due date for filing Form 10A/Form 10AB…
Click here to Read more
The India Meteorological Department (IMD) has issued a weather forecast indicating potential meteorological activity across northern regions of India and neighboring territories. According to IMD, isolated heavy rainfall is expected over Jammu-Kashmir-Ladakh-Gilgit-Baltistan-Muzaffarabad during…
Click here to Read more
The beloved character Chhota Bheem and his gang are back on the big screen with their latest adventure. The team behind "Chhota Bheem And The Curse Of Damyaan" is gearing up for a…
Click here to Read more
Bollywood actress Neha Sharma, daughter of political leader Ajeet Sharma, was seen at a polling booth in Bhagalpur, accompanied by her parents. She proudly displayed her inked finger and encouraged others to vote.…
Click here to Read more
As the Lok Sabha Election 2024 unfolds across the nation, the second phase marks a pivotal moment in the democratic process. By 1 PM, the total voting percentage across 8 constituencies stands at…
Click here to Read more
Shaitaan's Success Story: Directed by Vikas Bahl, "Shaitaan" starring Ajay Devgn, R Madhavan, Jyothika, and Janki Bodiwala marks 50 successful days in cinemas. Produced by Ajay Devgn, Jyoti Deshpande, Kumar Mangat Pathak, and…
Click here to Read more
The South Yorkshire Police have launched an investigation following reports of a distressing video circulating online. The footage purportedly shows a man biting a young boy's ear in a bizarre and disturbing incident…
Click here to Read more
A Milestone Anniversary: Eleven years ago, on this day, Bollywood witnessed the release of "Aashiqui 2," a film that captivated audiences with its enchanting tale of love and music. Today, the film celebrates…
Click here to Read more
Mastering Sleep Hygiene: Sleep is not merely a state of unconsciousness; it is a vital process that rejuvenates the body, sharpens the mind, and sustains overall well-being. Yet, in today's fast-paced world, many…
Click here to Read more
Renowned entrepreneur and visionary Elon Musk have once again sparked contemplation with his thought-provoking insights, this time challenging the age-old concept of "might makes right." In a recent statement, Musk highlighted the inherent…
Click here to Read more
Arti Singh and Dipak Chauhan Tie the Knot: TV Actress Arti Singh and Dipak Chauhan exchanged vows on Thursday, surrounded by loved ones. The highlight of the evening was the arrival of Arti's…
Click here to Read more
India's transportation infrastructure has witnessed a remarkable transformation in recent years, with an incredible expansion of the national highway network. Since 2014, the country has added a staggering 54,858 kilometers of national highways,…
Click here to Read more
Salman's Red Carpet Moment: Salman Khan graced the premiere of brother-in-law Aayush Sharma's latest film, "Ruslaan," in Mumbai. Dressed casually in a red shirt and blue jeans, Salman's affectionate interaction with niece Ayat…
Click here to Read more
Arunachal Pradesh Chief Minister Pema Khandu has hailed the proactive leadership demonstrated by SP East Kameng, Shri Kamdam Sikom, in orchestrating the repair of the bridge at Venia. This commendable initiative played a…
Click here to Read more
Actress Arti Singh exchanged vows with businessman Dipak Chauhan in a lavish ceremony in Mumbai. The couple radiated happiness as they stepped out for a photo-op after the ceremony, spreading joy with sweet…
Click here to Read more
Deputy Chief Minister Rajendra Shukla set an example of civic duty as he and his family cast their votes during the second phase of Lok Sabha elections under the Rewa Lok Sabha constituency.…
Click here to Read more
Lok Sabha Elections: Prime Minister Narendra Modi has issued a fervent plea to the electorate as the second phase of the Lok Sabha elections unfolds across the nation. In a statement, PM Modi…
Click here to Read more
In a heartwarming ceremony at the Iskcon temple in Mumbai, Arti Singh and Dipak Chauhan exchanged vows amidst love and laughter, sealing their bond in matrimony. The event, attended by their nearest and…
Click here to Read more
As we navigate through the intricacies of weather systems, it's crucial to stay ahead of the curve with accurate forecasts and warnings. The period from April 26th to 30th, 2024, brings a diverse…
Click here to Read more
World Intellectual Property Day, celebrated annually on April 26th, is a global initiative aimed at raising awareness about the importance of intellectual property (IP) rights in fostering innovation, creativity, and economic development. This…
Click here to Read more
Aries (March 21 - April 19) For Aries individuals, April 26th, 2024, promises to be a day of exciting opportunities and dynamic energy. The alignment of Mars, your ruling planet, with Jupiter, brings…
Click here to Read more
Kashmera Shah, renowned for her bold persona, celebrates a significant milestone as her sister-in-law, Arti Singh, prepares to embark on a new journey with Dipak Chauhan. As the wedding bells ring, Kashmera takes…
Click here to Read more
In a significant address at Medak Lok Sabha Constituency, Telangana, Amit Shah, the Home Minister of India, reinforced the sentiment among the people of Telangana that Prime Minister Narendra Modi holds the key…
Click here to Read more
The much-anticipated music video featuring Isha Malviya and Parth Samthaan has finally hit the screens, delighting fans with its enchanting storyline and mesmerizing chemistry. Titled "Jiya Laage Na," the song has already become…
Click here to Read more
In a stirring address at a rally in Morena, PM Modi reiterated the Bharatiya Janata Party's (BJP) unwavering support and commitment to inclusive governance. Against the backdrop of upcoming elections, Modi's speech resonated…
Click here to Read more
Jacqueline Fernandez, the versatile actress, recently treated her fans to a visual feast by sharing beautiful snapshots from her latest vacation escapade. Taking to her Instagram account on Wednesday, the 'Murder 2' star…
Click here to Read moreThe India Meteorological Department (IMD) has issued a warning for potential hailstorms, thunderstorm, and lightning at isolated places in Jammu and Kashmir-Ladakh, Punjab, and Haryana on April 26, 2024. Residents and authorities are…
Click here to Read more
Renowned filmmaker Mahesh Bhatt and his daughter, actress Pooja Bhatt, added glitz and glamour to the trailer launch event of Deepak Tijori's upcoming directorial venture, "Tipppsy." Held in Mumbai, the event witnessed the…
Click here to Read more
The Indian Historical Records Commission (IHRC) serves as an apex advisory body on archival matters, advising the Government of India on record management and historical research. Established in 1919 and led by the…
Click here to Read more
N. Biren Singh, Chief Minister of Manipur, lauded the 39th Assam Rifles team and Jiribam Police Station for their swift action in intercepting suspected brown sugar concealed inside pumpkins. The interception occurred as…
Click here to Read more
Arijit Singh, the maestro of melodies, embarked on his musical odyssey through the realms of fame with the reality show 'Fame Gurukul 'at a tender age of 18. Since then, he has etched…
Click here to Read more
The Telangana State Board of Intermediate Education (TSBIE) has officially announced the Inter first and second-year results for the year 2024, on April 24, at 11 am. The declaration was made through a…
Click here to Read more
Mrunal Thakur's style journey epitomizes grace and elegance, blending Western and Indian silhouettes with finesse. Her sartorial choices reflect her stunning personality, making her a trendsetter in Indian cinema. Following the triumph of…
Click here to Read more
The Indian Meteorological Department (IMD) has issued a forecast indicating the onset of a fresh spell of weather activity over Northwest India from April 26th to 28th. According to IMD, this spell is…
Click here to Read more
