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The Difference Between a Panic Attack and a Heart Attack: A Matter of Life and Death

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The Difference Between a Panic Attack and a Heart Attack: A Matter of Life and Death

Estimated reading time: 3 minutes

Panic attacks and heart attacks are two very different medical conditions, but they can share some similar symptoms. This can make it difficult to tell the difference between them, especially if you have never had either before.

Here are some of the key differences between panic attacks and heart attacks:

  • Cause: Panic attacks are caused by a sudden surge of adrenaline and other stress hormones. This can be triggered by a stressful event, but it can also happen for no apparent reason. Heart attacks, on the other hand, are caused by a blockage in a coronary artery that supplies blood to the heart muscle. This blockage can be caused by a build-up of plaque, a blood clot, or a spasm in the artery.
  • Symptoms: Panic attacks and heart attacks can both cause chest pain, shortness of breath, rapid heart rate, sweating, and dizziness. However, there are some key differences in the symptoms of these two conditions. For example, chest pain from a panic attack is usually sharp and stabbing, while chest pain from a heart attack is more often described as a pressure or squeezing sensation. Panic attacks can also cause other symptoms, such as a feeling of impending doom, nausea, and tingling in the hands and feet. Heart attacks, on the other hand, are less likely to cause these other symptoms.
  • Treatment: Panic attacks can be treated with medication or therapy. Heart attacks, on the other hand, require immediate medical attention. If you think you are having a heart attack, call 911 or go to the nearest emergency room.

It is important to see a doctor if you experience symptoms of a panic attack or a heart attack. A doctor can help you determine which condition you have and make sure you receive the correct treatment.

Can a panic attack turn into a heart attack?

It is possible for a panic attack to lead to a heart attack, but it is rare. Panic attacks can increase your heart rate and blood pressure, which can put a strain on your heart. If you have a heart condition, such as coronary artery disease, a panic attack could trigger a heart attack.

If you have ever had a panic attack, it is important to be aware of the signs and symptoms of a heart attack. If you experience any symptoms which are mentioned below, it is important to seek immediate medical attention:

  • Chest pain that is severe or does not go away
  • Shortness of breath
  • Nausea or vomiting
  • Lightheadedness or dizziness
  • Sweating
  • Numbness or tingling in the arms, legs, or face
  • A feeling of impending doom

It is always better than nothing to be safe than sorry. If you are not sure whether you are having a panic attack or a heart attack, it is always best to seek medical attention.

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